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	<title>Kaplan Pump - The Penis Pump That Really Works - Review -1 to 3 inches</title>
	<atom:link href="http://www.kaplanpump.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kaplanpump.co.uk</link>
	<description>More Confidence With Penis Pumps</description>
	<pubDate>Tue, 20 Apr 2010 10:14:32 +0000</pubDate>
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		<title>Cigarette Smoking Impact On Penis Size</title>
		<link>http://www.kaplanpump.co.uk/cigarette-smoking-impact-on-penis-size/</link>
		<comments>http://www.kaplanpump.co.uk/cigarette-smoking-impact-on-penis-size/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 10:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Penis Enlargemnent Exercises]]></category>

		<category><![CDATA[Cigarettes & Penis]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=66</guid>
		<description><![CDATA[Ever wondered if cigarettes increase the chances of a smaller penis? Well, did you know that smoking cigarettes can decrease penis size by up to one centimeter? There you go&#8230;

That&#8217;s just one of the facts to emerge in TheFrisky.com&#8217;s new article on the human penis, which addresses everything from penis size to the speed of [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wondered if cigarettes increase the chances of a smaller penis? Well, did you know that smoking cigarettes can decrease penis size by up to one centimeter? There you go&#8230;</p>
<p><span id="more-66"></span></p>
<p>That&#8217;s just one of the facts to emerge in TheFrisky.com&#8217;s new article on the human penis, which addresses everything from penis size to the speed of the average thrust!</p>
<p>So what else have we found out?</p>
<p>Well according to one of the facts, the average male orgasm lasts just six seconds. That compares to an earth-shattering 23 seconds for women!</p>
<p>And did you know that the smallest penis on record was just one centimeter? That compares to 15% of men who are above the 7 inch threshold.</p>
<p>Of course, if you feel like doing something about your penis size, you can always consider the <a href="http://track.moreniche.com/hit.php?w=127145&amp;s=168">Male Edge</a>.  The most effective penis enlargement technique available, it increases length by an average of 28% and girth by 19%.</p>
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		<item>
		<title>Penis Enlargement Surgey _ What Is Really Involved?</title>
		<link>http://www.kaplanpump.co.uk/penis-enlargement-surgey-_-what-is-really-involved/</link>
		<comments>http://www.kaplanpump.co.uk/penis-enlargement-surgey-_-what-is-really-involved/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 11:25:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Penis Surgery]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=62</guid>
		<description><![CDATA[You’ve decided to get penis enlargement surgery, but you’re unsure of what to expect.  You’ll be able to tell the surgeon what to do once you’re educated about the process. There are many different types of Penile Enlargement Surgery and you have to choose which better suits you.]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">You’ve decided to get penis enlargement surgery, but you’re unsure of what to expect.<span style="mso-spacerun: yes;">  </span>You’ll be able to tell the surgeon what to do once you’re educated about the process. There are many different types of Penile Enlargement Surgery and you have to choose which better suits you.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> <img class="alignnone size-full wp-image-63" title="whats-involved-in-penis-enlargement-surgery" src="http://www.kaplanpump.co.uk/wp-content/uploads/2009/11/whats-involved-in-penis-enlargement-surgery.jpg" alt="whats-involved-in-penis-enlargement-surgery" width="201" height="200" /></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">Although many companies claim that they can help you improve both the width and girth of your penis permanently, surgery has been proven to be the only real permanent solution for <a href="http://www.kaplanpump.co.uk">enlargement of the penis</a>.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">Using surgery, the penis will be enlarged usually by an inch or more.<span style="mso-spacerun: yes;">  </span>The surgeon will cut the ligaments that hold your penis in its usual position. This will cause your penis to go down temporarily.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">You then will use weights or another type of stretching device for a few months in order to permanently increase your size.<span style="mso-spacerun: yes;">  </span>You may or may not have a scar from this type of surgery, but your erection will definitely point down to a certain degree and the base of your penis will tend to be more hairy than normal unless you groom this area.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">A different type of surgery is widely known as a dermal implantation.<span style="mso-spacerun: yes;">  </span>This type of surgery ensures that you increase your girth as well as your length.<span style="mso-spacerun: yes;">  </span>This surgery transplants fat cells from different parts of your body and injects them into your penis.<span style="mso-spacerun: yes;">  </span>The size of the head of your penis doesn’t increase with the shaft of your penis, so make sure you opt to not inject too much. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">The cost of Penis Enlargement Surgery can be quite costly. Of course it all depends on your urologist and where you’re getting your surgery.<span style="mso-spacerun: yes;">  </span>It also depends on how long you plan on staying in the hospital after you get your surgery and exactly what surgery you choose to get.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">For these types of surgery, the cost ranges anywhere from $4,000 to $5,000.<span style="mso-spacerun: yes;">  </span>With a fantastic doctor and a long recovery process, it could cost you up to $16,000, so ready your pocketbook for this drastic measure.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="mso-spacerun: yes;"><span style="font-size: small; font-family: Times New Roman;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">As far as the risk rate of these surgeries, it’s very mild, but it’s the same as any other form of surgery - there <em>are</em> risks.<span style="mso-spacerun: yes;">  </span>The side effects can be damaging psychologically or physically, so be aware.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">The results of your enhancement may not satisfy you fully.<span style="mso-spacerun: yes;">  </span>This happens only because you have big dreams of being big and it may not be all you expect it to be.<span style="mso-spacerun: yes;">  </span>Although it does work, it may not be quite big enough.<span style="mso-spacerun: yes;">   </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">There are some physical side effects to take into consideration as well. Physically, you may contract a post-operative infection.<span style="mso-spacerun: yes;">  </span>This can be very uncomfortable.<span style="mso-spacerun: yes;">  </span>The surgery may cause damage to the tissue surrounding your penis and the nerves as well.<span style="mso-spacerun: yes;">  </span>You may also encounter some side effects from the anesthesia.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Although the side effects are scary, they are very scarce and rarely happen.<span style="mso-spacerun: yes;">  </span>Keep in mind that this is what you really want and this will make you happy in the long run.<span style="mso-spacerun: yes;">  </span>If you’re considering penis enlargement surgery, you aren’t alone.<span style="mso-spacerun: yes;">  </span>Many others have had the surgery, so you can see what their experiences were and how it might influence your decision.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
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		<item>
		<title>Penis Pump? Some people recommend exercises first</title>
		<link>http://www.kaplanpump.co.uk/penis-pump-some-people-recommend-exercises-first/</link>
		<comments>http://www.kaplanpump.co.uk/penis-pump-some-people-recommend-exercises-first/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Penis Enlargemnent Exercises]]></category>

		<category><![CDATA[Penis Enlargement Exercises]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=50</guid>
		<description><![CDATA[Sick and tired of the shocked look you get when a partner sees the size of your penis?  Do you want to transform your penis from a little dud to a big stud? There are many pills and creams out there that say that they work wonders.  Are they not working on you?  Do you [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Sick and tired of the shocked look you get when a partner sees the size of your penis?<span style="mso-spacerun: yes;">  </span>Do you want to transform your penis from a little dud to a big stud? There are many pills and creams out there that say that they work wonders.<span style="mso-spacerun: yes;">  </span>Are they not working on you?<span style="mso-spacerun: yes;">  </span>Do you feel hopeless? </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Don’t!<span style="mso-spacerun: yes;">  </span>There are <a href="http://dac36prz0p9qeu5iidwle7yv8d.hop.clickbank.net/?tid=PEN">penis enlargement exercises </a>that you can do that are sure to work.<span style="mso-spacerun: yes;">  </span>Even if you aren’t super-fit, they’re easy to do. Some people say that using weights to stretch your penis is dangerous and ineffective, but every kind of exercise is to some degree because you always risk injury while exercising.<span style="mso-spacerun: yes;">  </span>Some really effective exercises include weights, Jelqing, stretching, and Kegel.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Weights come in all different sizes. Please be cautious to pick a size and weight that’s right for you.<span style="mso-spacerun: yes;">  </span>Don’t go one size up because you think it will help you grow a larger penis faster. You must first do smaller weights and continuously add more with time.<span style="mso-spacerun: yes;">  </span>The last thing you want is to have a weight that’s too heavy and you end up pulling a muscle. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Jelqing is another penis enlargement exercise that has been proven to have results.<span style="mso-spacerun: yes;">  </span>This method enlarges the penis by exercising the tissues and muscles in your penis.<span style="mso-spacerun: yes;">  </span>Many have described this technique as “milking” since it involves wrapping your thumb and your index finger around your penis while it’s partially erect and repeatedly drawing your fingers away from your body to force blood into your Corpus Covernosa.<span style="mso-spacerun: yes;">  </span>This is great for increasing the length of your penis.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Before you perform the Jelqing exercise, place a hot compress on your penis to warm yourself up. This helps your penis begin to obtain an erection, because it mimics the third of four stages of arousal.<span style="mso-spacerun: yes;">  </span>At this stage, the muscles in your penis will loosen up and will be easily expendable so that the “milking” process goes much smoother.</span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">Another great penis enlargement exercise is clamping.<span style="mso-spacerun: yes;">  </span>Clamping is an exercise that requires a restricting device such as a cable clamp or a tight cock ring.<span style="mso-spacerun: yes;">  </span>The clamp needs to be put firmly on the base of your penis.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">With the clamp on, you must masturbate for an extended period of time with a firmly erect penis.<span style="mso-spacerun: yes;">  </span>Be extremely careful about taking the clamp off.<span style="mso-spacerun: yes;">  </span>It’s advised that you not use a metal cock ring for fear that your penis may become trapped in it while it’s erect with a significant amount of blood flow and it may be impossible to get out.</span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Penis stretching isn’t limited to one type of exercise - it has many different forms.<span style="mso-spacerun: yes;">  </span>All of the penis stretching exercises have one basic principle - to stretch the tissues of your penis in order to make it longer.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Kegel Exercises are also one of many penis enlargement exercises that work.<span style="mso-spacerun: yes;">  </span>These exercises are not aimed directly at the penis but instead at the pubococcygeus muscle.<span style="mso-spacerun: yes;">  </span>That muscle is used to delay erections and if you can learn to train this muscle, you will then finally be able to prolong your erections making you bigger longer and your partner and you both happier.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Check out <a href="http://dac36prz0p9qeu5iidwle7yv8d.hop.clickbank.net/?tid=PEN">these excercises</a>!</span></span></p>
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		<title>The Penis Enlargement Products Review - What Works Best?</title>
		<link>http://www.kaplanpump.co.uk/the-penis-enlargement-products-review-what-works-best/</link>
		<comments>http://www.kaplanpump.co.uk/the-penis-enlargement-products-review-what-works-best/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 08:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Penis Pumps]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=48</guid>
		<description><![CDATA[You can’t help but see all the penile enlargement advertisements plastered all over your email and wonder, “Do they really work?”  I have good news for you - they do (well some anyway).  There are many penile enlargement products. There are penis pumps, exercises, and pills that can help you achieve the penis size of [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">You can’t help but see all the penile enlargement advertisements plastered all over your email and wonder, “Do they really work?”<span style="mso-spacerun: yes;">  </span>I have good news for you - they do (well some anyway).<span style="mso-spacerun: yes;">  </span>There are many penile enlargement products. There are <a href="http://www.kaplanpump.co.uk">penis pumps</a>, exercises, and pills that can help you achieve the penis size of your dreams. People often shun herbal and natural remedies because they don’t believe they work, but they do.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">When searching for herbal pills or creams, there are a few ingredients that you should look for. These include, but are not limited to: Maca, Muria, Puama, Horny goat weed, passion flower, and Barberry.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">When any of those ingredients are infused with Yohimbe or Tribulus, the success rate is doubled, so be sure to look for those.<span style="mso-spacerun: yes;">  </span>There are many different forms of natural enhancement - pills are only the beginning. </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">There are things such as creams, serums, and Transdermal patches, all of which have been proven to provide great results for male enhancement. As far as pumps go, there are many different styles and sizes to choose from. </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">The price range for a male enhancement pump is anywhere from $40-$180, depending on what size you want, etc. The way a pump works is by creating a vacuum around your penis and bringing blood to the tissue. This will assist you in having an erection and possibly improve your length size and girth.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoBodyText" style="margin: 0cm 0cm 0pt; line-height: normal;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Some great exercises that have been noticed to help improve your penis size are by using different kinds of weights, jelqing, stretching, and Kegel exercises.<span style="mso-spacerun: yes;">  </span>Jelqing is the oldest male enhancement exercise. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">This exercise involves movements that increase the amount of blood flow to your penis.<span style="mso-spacerun: yes;">  </span>It fills the Corpora Covernosa, which is the part of your penis that gets filled with blood during erections, making the penis larger.<span style="mso-spacerun: yes;">  </span>Jelqing must be preformed regularly in order for it to have permanent results.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Penis stretching is another exercise that will help. Penis stretching isn’t limited to one type of exercise - it includes several.<span style="mso-spacerun: yes;">  </span>All of them have one basic goal - to stretch the tissues of your penis.<span style="mso-spacerun: yes;">  </span>When stretching your penis, the cells that compose your penis grow and then increase the length and width of your penis. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Doing Kegel exercises have also been proven extremely useful.<span style="mso-spacerun: yes;">  </span>Kegel exercises aren’t targeted directly at the penis, but instead at the pubococcygeus muscle.<span style="mso-spacerun: yes;">  </span>That muscle is used to delay erections.<span style="mso-spacerun: yes;">  </span>If you can learn to have complete control and to train this muscle, you will then finally be able to prolong your erections and size.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Pills are also useful in helping obtain your desired size.<span style="mso-spacerun: yes;">  </span>Both herbal and manufactured pills have been proven to work, so don’t shy away from any potentially helpful options. Size <em>does</em> matter - but with the penile enlargement product options available at your disposal today, you won’t have to worry about size anymore.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
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		<title>Penis Pumps? Enlargement Exercise Ideas Without The Pump</title>
		<link>http://www.kaplanpump.co.uk/penis-enlargement-exercise-ideas/</link>
		<comments>http://www.kaplanpump.co.uk/penis-enlargement-exercise-ideas/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 09:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Jelqing]]></category>

		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=44</guid>
		<description><![CDATA[Sick and tired of the shocked look you get when a partner sees the size of your penis? Not ready for a Penis Pump? Do you want to transform your penis from a little dud to a big stud? There are many pills and creams out there that say that they work wonders.  Are they not working [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Sick and tired of the shocked look you get when a partner sees the size of your penis?<span style="mso-spacerun: yes;"> Not ready for a <a href="http://www.kaplanpump.co.uk">Penis Pump</a>? </span>Do you want to transform your penis from a little dud to a big stud? There are many pills and creams out there that say that they work wonders.<span style="mso-spacerun: yes;">  </span>Are they not working on you?<span style="mso-spacerun: yes;">  </span>Do you feel hopeless? </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Don’t!<span style="mso-spacerun: yes;">  </span>There are penis enlargement exercises that you can do that are sure to work.<span style="mso-spacerun: yes;">  </span>Even if you aren’t super-fit, they’re easy to do. Some people say that using weights to stretch your penis is dangerous and ineffective, but every kind of exercise is to some degree because you always risk injury while exercising.<span style="mso-spacerun: yes;">  </span>Some really effective exercises include weights, Jelqing, stretching, and Kegel.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Weights come in all different sizes. Please be cautious to pick a size and weight that’s right for you.<span style="mso-spacerun: yes;">  </span>Don’t go one size up because you think it will help you grow a larger penis faster. You must first do smaller weights and continuously add more with time.<span style="mso-spacerun: yes;">  </span>The last thing you want is to have a weight that’s too heavy and you end up pulling a muscle. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Jelqing is another penis enlargement exercise that has been proven to have results.<span style="mso-spacerun: yes;">  </span>This method enlarges the penis by exercising the tissues and muscles in your penis.<span style="mso-spacerun: yes;">  </span>Many have described this technique as “milking” since it involves wrapping your thumb and your index finger around your penis while it’s partially erect and repeatedly drawing your fingers away from your body to force blood into your Corpus Covernosa.<span style="mso-spacerun: yes;">  </span>This is great for increasing the length of your penis.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Before you perform the Jelqing exercise, place a hot compress on your penis to warm yourself up. This helps your penis begin to obtain an erection, because it mimics the third of four stages of arousal.<span style="mso-spacerun: yes;">  </span>At this stage, the muscles in your penis will loosen up and will be easily expendable so that the “milking” process goes much smoother.</span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Times New Roman;">Another great penis enlargement exercise is clamping.<span style="mso-spacerun: yes;">  </span>Clamping is an exercise that requires a restricting device such as a cable clamp or a tight cock ring.<span style="mso-spacerun: yes;">  </span>The clamp needs to be put firmly on the base of your penis.<span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">With the clamp on, you must masturbate for an extended period of time with a firmly erect penis.<span style="mso-spacerun: yes;">  </span>Be extremely careful about taking the clamp off.<span style="mso-spacerun: yes;">  </span>It’s advised that you not use a metal cock ring for fear that your penis may become trapped in it while it’s erect with a significant amount of blood flow and it may be impossible to get out.</span></span></p>
<p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Penis stretching isn’t limited to one type of exercise - it has many different forms.<span style="mso-spacerun: yes;">  </span>All of the penis stretching exercises have one basic principle - to stretch the tissues of your penis in order to make it longer.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">Kegel Exercises are also one of many penis enlargement exercises that work.<span style="mso-spacerun: yes;">  </span>These exercises are not aimed directly at the penis but instead at the pubococcygeus muscle.<span style="mso-spacerun: yes;">  </span>That muscle is used to delay erections and if you can learn to train this muscle, you will then finally be able to prolong your erections making you bigger longer and your partner and you both happier.</span></span></p>
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		<title>What Is Jelqing?</title>
		<link>http://www.kaplanpump.co.uk/what-is-jelqing/</link>
		<comments>http://www.kaplanpump.co.uk/what-is-jelqing/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 09:49:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Jelqing]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=32</guid>
		<description><![CDATA[
There are several stories that indicate the history of the word jelqing. Jelqing is the art of penis exercises that make it grow one or the other way. In history men have gone to extrem and dangerous lenght to increase the size of their penises.  Some manually stretched the shaft and some even used weights [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://dac36prz0p9qeu5iidwle7yv8d.hop.clickbank.net/?tid=PEN"><img class="alignnone size-full wp-image-33" title="geb-god-of-creation" src="http://www.kaplanpump.co.uk/wp-content/uploads/2009/07/geb-god-of-creation.jpg" alt="geb-god-of-creation" width="255" height="193" /></a></p>
<p>There are several stories that indicate the history of the word jelqing. Jelqing is the art of penis exercises that make it grow one or the other way. In history men have gone to extrem and dangerous lenght to increase the size of their penises.  Some manually stretched the shaft and some even used weights on the tip and the scrotum. Men go to desperate measures for a chance to enlarge their penis.</p>
<p><span id="more-32"></span></p>
<p>Jelq exercises don&#8217;t involve hanging weiths or other extreme measures but can be time consuming. However, research in the 1970&#8217;s showed an increase of penis lenght of up to 1.4 inches and an increase of penis girth of up to 1 inch.  The research was carried out in the UK by Dr Brian Richards.</p>
<p>Daily jelq sessions should be around 20-30 minutes. The first step generally is to warm-up the penis and increase the blood flow. That&#8217;s best done taking a bath or a warm water towel applied to the penis.</p>
<p>The typical jelqing exercise can be described as milking the penis. The hand should grip the penis so no blood can escape.  Then the milking exercise starts, literally forcing the blood towards the head of the penis.</p>
<p>100-200 movements is the average jelq workout.  If there is any pain or the penis becomes errect the exercise has to stop immediately.  After a years exercises, <a href="http://www.kaplanpump.co.uk">penis size </a>increases, both in girth and lenght become apparent. Several inches in lenght are not uncommon.</p>
<p><a href="http://dac36prz0p9qeu5iidwle7yv8d.hop.clickbank.net/?tid=PEN">Get the penis exercise book here</a></p>
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		<title>Kaplan Pump ( The Penis Pumps) Increases Penis Size Through Stretching</title>
		<link>http://www.kaplanpump.co.uk/increasing-penis-size-through-stretching/</link>
		<comments>http://www.kaplanpump.co.uk/increasing-penis-size-through-stretching/#comments</comments>
		<pubDate>Wed, 20 May 2009 04:59:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Kaplan Pump]]></category>

		<category><![CDATA[Penis Pumps]]></category>

		<guid isPermaLink="false">http://www.kaplanpump.co.uk/?p=3</guid>
		<description><![CDATA[
Find out about this highly effective penis pump click here.If you read National Geographic or watch Discovery Channel, you may be familiar with some of the more extreme examples of traction. For example the use by African tribal peoples and Amazonian indigenous tribes of lip disks, ear disks or neck rings to stretch these body parts [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7" class="wp-caption alignnone" style="width: 272px"><a href="http://track.webgains.com/click.html?wgcampaignid=35325&amp;wgprogramid=250&amp;clickref=mainpost&amp;wgtarget=http://www.sexhealth.co.uk/index.asp?l=&amp;cur=uk&amp;a=1&amp;p=29&amp;c=1"><img class="size-full wp-image-7" title="Kaplan Pump" src="http://www.kaplanpump.co.uk/wp-content/uploads/2009/05/header.jpg" alt="Kaplan Pump" width="262" height="351" /></a><p class="wp-caption-text">Kaplan Pump click image to buy now!</p></div>
<p><strong></strong></p>
<p>Find out about this highly effective penis pump click here.If you read National Geographic or watch Discovery Channel, you may be familiar with some of the more extreme examples of traction. For example the use by African tribal peoples and Amazonian indigenous tribes of lip disks, ear disks or neck rings to stretch these body parts to almost unbelievable size or length.Throughout history, many cultures have used stretching to increase the size of the penis. The Sadhus holy men of India, Peruvian Cholomecs and Papua Indians of New Guinea who ritually employ penis stretching to lengths of up to 22 inches! There are numerous other cultural examples of this type of penis elongation.Today, traction is the medical term for carefully calibrated, continuous pressure applied to help with healing after surgery, injury, trauma or burns. Simply put, it means stressing tissues by stretching, and then allowing the body to rebuild itself naturallyThe Kaplan Pump, by Dr Joel Kaplan is the best selling Penis Pump. Now available in the UK for only £94.99.</p>
<div id="attachment_8" class="wp-caption alignnone" style="width: 201px"><img class="size-full wp-image-8" title="Dr Joel Kaplan Inventor Of The Kaplan Pump" src="http://www.kaplanpump.co.uk/wp-content/uploads/2009/05/imag002.jpg" alt="Dr Kaplan" width="191" height="235" /><p class="wp-caption-text">Dr Kaplan</p></div>
<p> </p>
<p><strong>Do you want to see immediate results?</strong><br />
<strong>Do you want to add up to 3inches in lenght and 25% in girth?</strong></p>
<p><strong></strong><br />
The Dr Kaplan Vacuum Pump System, the <a href="http://www.kaplanpump.co.uk">Kaplan Pump</a>,  is FDA approved and clinically proven to permanently increase penis length and girth by applying a vacuum force to the whole penis shaft.<br />
Using Dr Kaplan&#8217;s vacuum penis pump system to improve penile rigidity, erection size, penile enhancement is like body building . Two thirds of your penis is made up of muscle structures known as corpus canvernosum. This tissue will grow due to vacuum penis pump pressure.<br />
Immediately after using the vacuum penis pump mechanism for penile rigidity or enhancement, you will gain 1-3 inches in length, both flaccid and erect. You will gain 25% in thickness. You will see results immediately.<br />
For maximum penile rigidity, erection development, and sexual enhancement, the premium vacuum penis pump system (complete system) is recommended. The vacuum penis pump is easier to operate, you get an even flow of pressure around the penis and the results are quicker.</p>
<p>You can use the vacuum penis pump mechanism from three to five times a week for 20 minutes each session. Sportsmen, body builders, and all men into health and fitness use the vacuum penis pump system.</p>
<p><strong>Find out about this highly effective </strong><a href="http://track.webgains.com/click.html?wgcampaignid=35325&amp;wgprogramid=250&amp;clickref=main post&amp;wgtarget=http://www.sexhealth.co.uk/index.asp?l=&amp;cur=uk&amp;a=1&amp;p=29&amp;c=1"><strong>penis pump click here</strong></a><strong>.</strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Gain 1-3 Inches Permanently</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Build Confidence &amp; Self Esteem</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Intensify Ejaculation and Orgasm</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Reverse Penis Shrinkage</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Add Length &amp; Girth</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Prevent Premature Ejaculation</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Increase Stamina </strong></span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Resolve Impotence </strong></span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Enhances Erection and Sex Drive</strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Help Correct Curved Penis</strong> </span></span></p>
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